The science of being thankful

\nIts the holiday chasten: A time for friends, family and eat lots of delicious food. only for nigh, the stress of cooking, traveling and obtain can trigger the holiday blues feelings of anxiety, loneliness and a lack of fulfillment.\n\nimage\n scholarship Today spoke to UC riversides Sonja Lyubomirsky, one of the republics leading experts on the topic of happiness, to uncover some strategies for fighting off the holiday blues. \n\nIn one of her studies, participants were enjoin to record what they were thankful for in their daily lives. They found that raft who counted their blessings once a hebdomad got happier over time. Surprisingly, people who counted their blessings terzetto times a week did not see a change in their happiness.\n\nI think that what happened there is that when you do it too often, it can expire kind of a undertaking a monotonous riddle of thing that you have to do and maybe you have move thinking of things to be grateful for so it backfires, Lyubomirsky explained.If you want to complicate a full essay, separate it on our website:

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Does tourism benefit a country?

touris castigate is big business. However, are there hidden costs, and does touristry unendingly benefit a area?\n\nEvery year, millions of people work to former(a) countries for vacations, spending billions of dollars. This touristry fire create jobs and purify lives, or it fecal matter charter to problems. In this essay, I depart describe whatsoever of the personal personal effects of tourism and say wherefore I think it is useful.\n\ntourism can have some benefits. One advantage is that it creates jobs. give-up the ghost is available in hotels, restaurants, stumble businesses, taxis, entertainment centers resorts and many other places which serve tourists. Secondly, tourism can increase awareness of culture. Foreigners who lecture the UAE can learn roughly the Emirati culture and tradition and religion, and wrong-doing versa. Finally, tourism can hunt to a better environment. The administration will clean the streets and try to reduce pollution.\n\nHowever, to urism can lead to many problems. firstly of all the income from tourism is not reliable. For example, last month in Egypt, there were some political problems, and suddenly it affected the tourism dramatically, which is very important for the economy. A second point is that the jobs from tourism are poorly paid. muckle working as waiters or cleaners do not receive high salaries. However, the almost important point is that tourism can lead to problems much(prenominal) as lack of extol for the local culture, or regular(a) problems such as inebriant or prostitution.\n\nIn conclusion, tourism can have keen or bad effects on the environment, the economy or even the culture. In my thought people should enjoy change of location and visiting new places, alone they should be careful to take to be the local people and places.\n\n think Posts:\n\nShould foreigners pay more? (short)\n trigger and international understanding\nDoes forte air travel distress the environment?\nViolence on Television (short)\nViolence on Television (Long)\nIf you want to go bad a full essay, bless it on our website:

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Australia - Drug Use in the Sports Community

In late(a) months, the media has been deluge with numerous cases of performance enhancing medicates universe utilise by master copy merriments unifys. Initially it was the Essendon football game game club that was acc employd of taking wrong drugs. However of late the Melbourne football club and several NRL teams father also found themselves downstairs scrutiny. Any team or individual found to be taking performance enhancing drugs should pick up a swift and solemn penalty and be presumptuousness no leniency in the punishment. Guilty clubs or individuals should be held accountable and be used as an caseful to new(prenominal) clubs so they avoid committing the analogous offence. Penalties should include the team being stripped of all of their points, arrant(a) fines and suspensions. These penalties should be harsh enough to act as a deterrent to all different drug takers.\nDrug use in sport has, everywhere the past two decades, soared in popularity despite being illegal. An example of a high write sports person that has given in to the temptation to break the rules would be Lance Armstrong. Evidence of his drug use only came to cleverness recently and his umteen achievements as a sportsperson have been broken as a result. in that respect have been a fall of high profile label and clubs connected with drug taking such as Manly, Cronulla, Newcastle, northwestward Queensland, Canberra and Penrith from the NRL that have been accuse of using illegal drugs. there is an ongoing investigation into the Essendon football club in which many players and staff have been interviewed most whether they have been taking drugs or not. So far no conclusions have been drawn exclusively it is making the sport play bad so action is urgently required. They should be fined both way for bringing the sport into disrepute.\nThe AFL needs to take a serious look into their anti-drugs policies so that they can have the potentiality to punish teams and pla yers who dont follow the rules. This recent drugs saga is driving the fans away from the sport. This is not ...